The SB&T App is a free mindfulness, meditation and compassion building tool for middle-school students, high-school students, and adults. The App is simple, fun, and easy to use. Check-in to how you are thinking and feeling, and select emotions that guide you to recommended choices from 15 age-appropriate mindfulness and compassion-building audio meditations in a prioritized list.
Available for free at the App Store:
itunes.apple.com/us/app/id778848692
stopbreathethink.org
song credit: Sweet Wave Audio and list sweetwaveaudio.co.uk
Tools for Peace inspires people of all ages to develop kindness and compassion in everyday life. Founded in 2000, Tools for Peace (TFP) is a 501(c)(3) organization dedicated to strengthening and supporting emotional and social intelligence as well as academic and professional success. TFP has partnered with over 20 organizations, universities, and schools.
toolsforpeace.org
