On Friday, Sept. 27th, 2013 Spirit Loft welcomed aficionados of yoga and the on a moonlit journey that celebrated the beauty of fluid movement and social technology.

Moving into Stillness: The Art of Yoga, Movement and Quietude was streamed live from the Spirit Loft studio (290 Carlaw Ave) and projected on a wall in the beautiful Queen and Carlaw church parkette.

The event was a window into our space and a showcase of the diversity we offer, and an expression of our mission to serve and contribute to the vibrancy of our neighbourhood.

Teachers and practitioners from the Spirit Loft community shared different perspectives of yoga and movement practice in 20-minute segments. For those of you who missed the show, here is a taste and summary of the experience. We hope it inspires your own practice!

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