Kim mountain bikes, climbs, and does open-water swimming in order to help get her body ready for freeskiing and ski mountaineering. In the video below, she talks about the importance of cross training for well-rounded athleticism, and then dons a wetsuit for some laps in String Lake. - See more at: backcountry.com/explore/preseason-training-mountain-athlete-training-center-with-kim-havell#sthash.AT0waXae.dpuf

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