Running clock
3 rounds of
6 power snatch 75 lbs
6 lateral burpees

at the 5 minute time start
4 rounds of
6 T2B
9 box jumps 30"
12 SDHP w/KB

at the 15 minute time start
5 rounds
3 HSPU
6 T2B
9 WB
30 DU

Music: Sacroiliac Night by Kraus (kraus.co.nz/)

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