VRelax is a scientifically validated Virtual Reality app to relieve stress and improve mental health. It helps againststress, burnout, anxiety and depression, and distracts from pain, physical discomfort and medical procedures. Withinthe app, users can experience different natural environments and interactive exercises that help the mind relax. TheGRIP companion app allows for co-viewing and guidance by handheld computer. The VRelax Dashboard offersgreater control and biofeedback integration. Together VRelax helps people to relax.