Open call for a slow ride: No Need To Rush
Let's meet - for instance - at 4 p.m. at Kabataş (or Kadıköy, Beşiktaş, etc.) Ferry Port to do Yoga Nidra. No need to rush, take your time. Take your places and just stay still following the instructions you hear out of one ear. A tour guide system consist of microphone and headsets will help us to communicate. Giving you instructions I will hide myself behind a newspaper not to take any attention of the people around.
The practice will take approximately 20 - 30 mins.
The ferry leaves at 4:30 p.m.
Let's miss the ferry on purpose, very consciously.
Let's move into stillness, into the conscious awareness of the deep sleep state; into the "NidraZone."
Be there right on time.
Don't be late
to meet your own time.