Lacto-Fermentation is a way to add natural carbonation and a ton of living pro-biotics to foods and drinks. Lacto-fermentation also eats up and reduces the amount of sugar in juice. Here we show you the basic steps of turning an ordinary sugary fruit juice into a nutritious, delicious and refreshing drink that everyone will enjoy. Learn more about the benefits of lacto-fermentation and intructions at RealFoodFamily.com
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