Podcast #3 – Laughter Yoga Meditation

In this inspiring and fun podcast, your host Sharlene Licciardello, interviews the lovely Bernadette Dimitrov (AKA Mrs Clause)
Bernadette shares her personal journey in meditation and some of her greatest achievements in life. She speaks about happiness, laughter and the importance of laughing on purpose.
Learn the benefits of laughter yoga meditation and have a good hearty laugh as you join in with Bernadette (or Mrs Clause) who leads us in this meditation.


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