Even an 8 year old can be specially trained for increased performance provided nutrition or diet and adequate rest are balanced.
Austin, 8 years old moves over 15,000 lbs during his workout which is less than 15 minutes along with coach Bert Seelman. THIS VIDEO WAS SPED UP FOR TIME REASONS......
It is about how Austin can be a super athlete at a young age and be healthy at the same time. for more info go to:
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