See my website hcgchica.com/ for details on the hCG Diet, Recipes,and where to buy hCG injections and RX hCG Drops.
Flaxseed Bread Recipe: Nut free, Gluten free, Grain free, Sugar free, Dairy free, Low Carb, Coconut free, egg-yolk free, hCG P3 friendly recipe.
1/3 cup flaxseed meal
1/3 cup pumpkin seed meal (blender up some pumpkin seeds)
2 tsp Chia Seeds (whole)
Dash of salt
2 tsp. Erythritol (use Xylitol if you want)
A few shakes to taste of Stevia powder
1 tsp. baking powder
2 tbs. butter (melted)
3 egg whites
1-2 tsp. vanilla extract
Put dry ingredients together in a bowl, mix, then add wet ingredients. Scoop and smooth batter out onto a pan or in my case, a toaster oven pan. Cook in toaster oven at 450 degrees for 15 minutes or so.
You can also find me in these lovely places:
Full story here: hcgchica.com/before-and-after-hcg-diet-my-story/
Buy real hCG online: hcgchica.com/buy-hcg-injections-worldwide/
hCG Diet Recipes! hcgchicarecipes.com
My weight loss story: hcgchica.com/before-and-after-hcg-diet-my-story/
Get the hCG Diet Workbook: hcgchica.com/workbook/
hCG Diet Interviews: hcgchica.com/hcg-diet-reviews/
I started this hCG diet journey with hCG injections at 172 pounds, 34.5% body fat and a size 16/18. I'm now a size 2/4 and 125 lbs or so. I've been cycling crossfit with the hCG diet to achieve the best body composition for myself. In 9 months of attending crossfit I have gained 12 lbs of muscle (proof by hydrostatic body fat testing). Through the hCG diet I have lost almost 40 lbs of actual fat (not just water weight or muscle)- again, proof by hydrostatic body fat testing and DEXA scan. My hydrostatic bodyfat percent started at 34.5% and I am currently 17.9% bodyfat. All fat loss was achieved with the hCG diet, scouts honor!