I’ve been working of this "Deltoid Crusher" routine for you.
The routines demonstrated in this video clip above are the ways in which I was personally able to increase my strength and muscle hardness. I try to force my body to answer quickly to muscle stimulation and display a Men's Physique Contest ready look. Try it and let me know what you think about this combination or exercises.
Don’t forget to share this video if you thought it was helpful.
Remember: Practice makes perfect, so there are no excuses to maintain weakness.
Let's build that #BruteForce.
#AkhilleusWrath, #BeastSlayerMode, #TeamCapSunion
Sébastien Leria: Personal Trainer, Fitness Model, Martial Artist, Dancer.
Instagram / Twitter : @AkhilleusWrath
#AkhilleusWrath, #AkhilleusAthleticsProgram, #BeastSlayerMode, #FitnessInquisition,