actioninsolitude.com - In 2004 , Anne knew she had found a lifelong passion when she walked into her first yoga class. A competitive gymnast growing up, who also enjoyed a myriad of other outdoor activities, she immediately reveled in the awareness yoga inspired in her body and mind.
Her certification is from the yoga alliance approved Mukti School of Yoga, with expertise in therapeutics and injuries, prenatal yoga, chakra work and advanced asanas. Anne's instruction is based on the Vinyasa Flow technique which creates a union between breath, movement, strength building and flexibility. Her goal is to share her passion for yoga and life with as many people as she can.
Learn more about Anne at her website: annesyogaflow.com/