Emily Gajewski, Expert on Stress Management speaks to Renée van der Vloodt, Psychotherapist, about Stress Management, Self Harm and her book - 49 Ways to Think Yourself Well: Mind Science in Practice One Step at a Time.

For more information visit - emotionalbalanceuk.com/ or reneevandervloodt.com/

Loading more stuff…

Hmm…it looks like things are taking a while to load. Try again?

Loading videos…