Every Friday, 3 confessions are read from the Coach Monique's Confessional submission page. We offer the confessional page to give people an outlet to speak with anonymity and to express what weighs heavy on their soul and weighs them down. When we hold in that with which we are ashamed of or feel guilty about, it affects us in ways that hold us back, weigh us down, and cause us to think less of ourselves. Simply by sharing confessions, many people experience a sense of relief and a release of their emotional burdens.

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