In this clip I'm testing my core strength and overall balance by executing a headstand. There are a variety of methods to performing this maneuver, and the method I utilized may not be ideal for everyone. I’ll caveat my last statement by saying that this video is not a tutorial, and I do not recommend anyone attempting this feat without first building your core strength to include learning the proper form/technique needed for execution.
Music by Amel Larrieux "Get Up"
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