In this episode, Rinpoche talks about his new book, Open Heart Open Mind. The conversation revolves around the topics essence love, and the importance of developing a healthy sense of well being, which Rinpoche talks about in connection with the subtle body. He discusses lung (wind), the dangers of subtle body speediness, the effects of healthy lung, and the different ways in which Tibetans and Westerners relate to their gross bodies, subtle bodies, and minds.

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