The Hi Yoga DVD is a simple and calming yoga sequence for kids and also for parents and kids. The Hi Yoga DVD contains one yoga sequence for children ages 4-10 and a second yoga sequence for parents and kids to practice together. Intentionally simple, this DVD comes from the extensive teaching experience and expertise of Kelly Wood of Karuna Yoga, Hi Yoga and SCHOOL, Inc. Learn more about the work Kelly is doing in studio and in public schools by visiting kellywoodyoga.com. Be well.