3 minute breathing space responsive

Name: 3 minute breathing space responsive
Uploaded: 2023-09-06T08:37:36+00:00
Duration: 4 min 1 s
Channel: NHS Greater Glasgow and Clyde
Description: This is an audio recording of a guided meditation practice, from the NHS Greater Glasgow & Clyde Mindfulness App (Mindfulness Based Approaches). See the app (available from the usual app stores) for further information.

This is an audio recording of a guided meditation practice, from the NHS Greater Glasgow & Clyde Mindfulness App (Mindfulness Based Approaches). See the app (available from the usual app stores) for further information.