Fabio Pivetta, DO is a family physician at Milestone Medical Group. If you're looking for a heart-healthy eating plan, he believes that the Mediterranean diet might be right for you. The Mediterranean diet incorporates the basics of healthy eating — plus a splash of flavorful olive oil and perhaps even a glass of red wine — among other components characterizing the traditional cooking style of countries bordering the Mediterranean Sea. However, Dr Pivetta warns that does NOT mean huge servings of pasta. Portion control is key. Learn more at health.usnews.com/best-diet/mediterranean-diet To vote for this or other diets see Clash of the Diets at facebook.com/myBVCN and click on "VOTE"