Lindsay Conway MSN, a Family Nurse Practitioner at Milestone Medical Group recommends a vegetarian diet as a great diet for those interested in maintaining a healthy weight, achieving a healthy planet and/or in promoting animal rights. A well-planned vegetarian diet can meet the needs of people of all ages. You can learn more about how to plan a healthy vegetarian diet at health.usnews.com/health-news/blogs/eat-run/2014/02/07/the-new-vegetarian-and-vegan-diet-pyramid
To vote for this or other diets see "Clash of the Diets" at facebook.com/myBVCN and click on "VOTE"
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