This is the original Heel Pain Video produced in 1995 by James Amis, M.D. The information contained in this video was certainly forward thinking in 1995. Today, the concept of stretching ones calf or gastrocnemius as definitive treatment for plantar fasciitis is still not well accepted even though it has a 95% chance of resolving plantar fasciitis at the source of the problem, your gastrocnemius that has contracted over the years. Please pass it on to your friends and family.

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