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Consider well the disadvantages of self-cherishing and the advantages of cherishing others more than ourselves. Get inspired to "exchange yourself with others," and then be guided in how to employ the special techniques of mind training or "lo-jong" as a means to transform problems into happiness and learn to like problems as much as ice cream! In this video series Jonathan Landaw, author of Buddhism for Dummies, Teaches the FPMT Discovering Buddhism Module 11: “Transforming Problems”. This video series can be viewed on its own or as supplementary teachings for FPMT’s Discovering Buddhism at Home program. This is an FPMT Discovering Buddhism subject. For the complete Discovering Buddhism at Home program, please see: fpmt.org/shop

This teaching was recorded at Land of Medicine Buddha, Soquel California
landofmedicinebuddha.org

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