Free Form: Elements Practice (30 min)

Name: Free Form: Elements Practice (30 min)
Uploaded: 2023-10-19T15:28:27+00:00
Duration: 29 min 14 s
Channel: Maggie Scruggs
Description: Welcome! Free Form is a space to be in the interplay of form (poses, movement, positions) and freedom in your expression (creativity, flow, intuition, listening.) Let's begin.

Welcome! Free Form is a space to be in the interplay of form (poses, movement, positions) and freedom in your expression (creativity, flow, intuition, listening.) Let's begin.