What do healthy people all across the world have in common? Six Healthy Lifestyle Principles: Real Food, Movement, Rest & Relaxation, Lifelong Learning, Community, and Love.
In this web series, we will be traveling to more than 30 countries to show you how people in different cultures lead healthy lives in accordance with the Healthy Lifestyle Principles. Are you ready for your lifestyle transformation?
"There are a million ways to live. Be your own wellness guru."
For more episodes, visit: leaflifestyle.com/episodes/
Music by Joe Minadeo - 'Upwards'
Visit patternbased.com for more details