No matter how cool we are and how much control we have on ourselves, but the truth is, each and everyone of his loses his/her temper in certain conditions, which causes us a lot of trouble in terms of relationships, business and reputation sometimes.

To solve this personal problem of mine along with all of you, I decided to bother Mr. Maqbool Babri (a.k.a Max Babri), a well known psychotherapist of Pakistan and Sweden, to know:

What are the reasons of Anger?
How do we control it?
How can we not let it come again?

Fortunately Mr. Maqbool Babri (a.k.a Max Babri) gave me and mylearningz team his time and permission to talk and have a short talk recording on this issue.

Let's learn together.

And don't forget to share with your angry friends and relatives :)

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