No matter how cool we are and how much control we have on ourselves, but the truth is, each and everyone of his loses his/her temper in certain conditions, which causes us a lot of trouble in terms of relationships, business and reputation sometimes.

To solve this personal problem of mine along with all of you, I decided to bother Mr. Maqbool Babri (a.k.a Max Babri), a well known psychotherapist of Pakistan and Sweden, to know:

What are the reasons of Anger?
How do we control it?
&
How can we not let it come again?

Fortunately Mr. Maqbool Babri (a.k.a Max Babri) gave me and mylearningz team his time and permission to talk and have a short talk recording on this issue.

Let's learn together.

And don't forget to share with your angry friends and relatives :)

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