Freedom from Emotional Eating is a 5 track audio that guides you into a meditative state to support your sleep, improve your relaxation response and reinforce suggestions for making healthy choices. This video provides an excerpt from the affirmations track on this audio. This audio can be purchased at GuidedImageryCD.com and is also one of over 40 Guided Meditations as audio and video at: HavenofRelaxation.com

Loading more stuff…

Hmm…it looks like things are taking a while to load. Try again?

Loading videos…