In this video "Pop" is on a mission to lose 35 lbs. Starting out at 220lbs his goal weight is 185lbs (his weight when he got married). This is only his third day into the fat burning mission. Here he is investing only twenty minutes of his time on the tread mill. This is his first day (in a long time to work out). Go to the website jellybellybegone.com and check out all of the testimonies from people all over the world that have used this program with awesome results.