A kid has to know is the fact that they need to eat things without too many fatty ingredients. Fast food is the biggest felon in this, for ti’s the kind of thing that kids don’t need. People don’t’ even need it period, but it’s saturated the market of the food we eat today. With the amount of high fats, salt content, high calories that spike up to the roof, and other such things it can be a bit scary to think about how bad it is for you.
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