Zumba combines Latin and international music with dance that puts fun back into exercise!
This Latin-inspired class fuses fast and slow rhythms to meet both cardiovascular and resistance training goals. Enjoy grooving to some great beats in a no pressure environment. Our fabulous instructors teach fun Latin movements to energize your body, mind and soul.
Suitable for all levels from new participants to most experienced. These fun and invigorating classes focus on technique and interval training with an emphasis on proper form and fun!