Come play and get fit with us! You'll find fun and challenges in these modified sports drills and games, while improving your strength, agility, balance, and endurance. Dave and Cynda Adamson, the ACE certified personal trainers at Cascade Boomer Fitness, provide you personalized attention as you enjoy the camaraderie of other enthusiastic exercisers in a small group format.

See more at: cascadeboomerfitness.com

Loading more stuff…

Hmm…it looks like things are taking a while to load. Try again?

Loading videos…