We started apologizing last week for this week's video. Last week we were looking at what can wrong with runners to make them vomit, barf, or puke. This week, we head south of the border and look at what happens when runners get the runs on the run. And that is not that last of the puns coming this week.
There's a serious topic in here. Getting your plumbing working correctly before a marathon is a big deal. But the bottom line is that Coach Joe and Coach Dean are little boys at heart and there is a lot of giggling going on here. We hope you find this educational, while being entertained -- at least as much as we were talking about it.
On this week's episode:
-- The pre-race poop
-- What to do if you get the runs on the run
-- Dealing with diarrhea while running
-- What causes Runner's diarrhea
And a whole bunch of war stories and jokes about things that have gone wrong with us.
We'll get more serious again next week, when we start our series of episodes that we taped at the Rock N Roll Arizona Marathon race expo. Tune in next week for more.
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