I've been on a food journey, a cleanse, a detox a whatever!
But seriously, being a Holistic Health Counselor, I know what works for my body and what doesn't. But does that mean I always listen to that informed, educated voice? Hell no! I find myself eating junk with the best of 'em.
And, going through my own food journey from standard American diet, to hard-core veganism, back to meat eating, to raw food and back again, I acquired eczema along the way, or so it would be called by the medical world.
So I am committing myself to cleansing myself and whatever the itchy red rashes are on my body with whole food nutrition, herbal medicine and intentional, conscious thinking, being and living. Here I am at the end of my 10th day sharing with the world were I am and what I have been getting so far out of this whole ordeal (and what a great ordeal it is!).