On an existing shirt that fits you well, button the shirt and lie it on a flat surface facing up. Smooth out the shirt and flatten the sleeves so they are fully extended. The measurement begins in the center of the yoke, directly below the collar. From here, measure out to the edge of the yoke following the line of the shoulder, then continue to run the tape down the sleeve along the edge, right the way to the end of the cuff.

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