For 21 days a small select group of KC's members met each morning at 6:30am for "Modified Boot Camp" training.
Watch as members describe their involvement with the 21 Day Challenge.
For more info check out: kcsfitness.com
Special thanks to Gretchen Sciarino and Shawn Hanlon.
Directed and Edited By: Nate Peracciny
Motion Graphics By: Robert Nicholas Dauphinais