As I get back into regular training, I decided to bring along a camera so I can review movement on solo sessions. Camera is an old Sony DSC-T100 digicam (which is really showing its age), and was set up on a tripod...hence all of the static shots!

Edited together using Sony Vegas Pro 12, and soundtrack is by the wonderful Annie Lennox "Why?"...felt it matched the tone & tempo of the movement.

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