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Tom Beckwith began doing CrossFit at the age of 57. When he began, he was doing push-ups on his knees, but now, at the age of 61, he is healthy, always outdoing himself, and he has qualified for the 2014 CrossFit Masters Regionals. Tom is truly an inspiring Tennessean! To read the full blog post, click here: tncaptured.com/how-crossfit-changed-tom-beckwith/