Runners, we are back with Season 2 - Episode 16 and hey we've got our audio back oo! Let's all say 'yay' that the mics were working.
We're continuing our series that we taped at the 2010 PF Chang's Rock N Roll Arizona Marathon Expo.
This week we talk about race corrals. On this episode:
- What is a race corral at a marathon?
- Why do marathons use a corral system?
- What are the pros and cons of corrals at marathon starts?
- Tips for selecting and getting yourself into the correct start corral.
Next week we move on to marathon pace groups, which is a another great topic.
Join us every Thursday as Coach Joe English and Coach Dean Hebert talk all things marathon running.
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