Sleep does a body good. But nearly 80 percent of adults in America suffer from sleep deprivation. LPK’s partnership with Beautyrest has brought us intimate knowledge of people’s sleep habits and made us more aware of our own. But some of us still aren’t getting the sleep we need.
With the good night’s slumber on the verge of extinction, we thought we’d take a peek into the ways we sleep and how the quality and quantity affects our creativity, mood and perception.
For more information on getting better sleep, visit sleepeducation.org.