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Essential Messages:
The value of seeing the three levels of our ego structure
seeing our defenses, can lead us to our vulnerability, and our vulnerabilities can lead us to our essential longings.

Inquiries:
How do I defend?
What are my greatest vulnerabilities?
What longings lie underneath?

Wisdom Guidance:
When defended, witness the vulnerability underneath and the unmet needs...

Higher Intention/Prayer:
May I have the awareness of my defenses and vulnerabilities and really go for my essential needs...

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