A hypnotic induction combined with deepening techniques help soften the clients critical thinker. The critical thinking part of us is often formed at a young age without the benefit of adult wisdom and maturity. Therefore, many things that might think about ourselves could be long outdated and based on childhood thinking. After the critical filter is softened, suggestions are given to the client, guiding them to focus on positive input and their desired outcome. This '"rewires" their thinking and subsequent behavior which becomes automatically driven by the subconscious mind after the hypnosis session is over. The old thinking patterns are updated with new information, our adult reasoning mind.

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