We can all agree that physical fitness is desirable. It has the power to change our life and allows us to live long, healthy lives. Just like physical fitness, spiritual fitness is also something we should desire. The Bible says spiritual fitness is actually more important than physical fitness. Join us in this series as we discover exactly what it this means and how we can become spiritually fit.
Is it easy or difficult for you to be alone and why?
Share a time when you were forced to rest? How did it make you feel?
For us to be at our best spiritually we need rest. What are some of your favorite ways to rest and refuel spiritually?
What are some of the roadblocks/excuses we give to not take time to rest?
What is one thing you can do this week to make rest a priority?