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  1. #5Bii - Plank with Alternating Shoulder Tap (toes)

    00:09

    from GOi2P Added 112 0 0

    i2P Youth Ambassador Strength & Conditioning Strength-Stability - #5Bii - Plank with Alternating Shoulder Tap (toes) For more information please visit the Expedition India website! www.india2011.com/​ Follow…

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    • #5Bi - Plank with Alternating Shoulder Tap (knees)

      00:09

      from GOi2P Added 37 0 0

      i2P Youth Ambassador Strength & Conditioning Strength-Stability - #5Bi - Plank with Alternating Shoulder Tap (knees) For more information please visit the Expedition India website! www.india2011.com/​ Follow…

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      • #5Aii - Side Plank Leg raise (feet)

        00:10

        from GOi2P Added 29 0 0

        i2P Youth Ambassador Strength & Conditioning Strength-Stability - #5Aii - Side Plank Leg raise (feet) For more information please visit the Expedition India website! www.india2011.com/​ Follow…

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        • #5Ai - Side Plank Leg Raise (knee)

          00:10

          from GOi2P Added 13 0 0

          i2P Youth Ambassador Strength & Conditioning Strength-Stability - #5Ai - Side Plank Leg Raise (knee) For more information please visit the Expedition India website! www.india2011.com/​ Follow…

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          • #4 - Level 3 - Pull Up

            00:08

            from GOi2P Added 16 0 0

            i2P Youth Ambassador Strength & Conditioning Strength-Stability - #4 - Level 3 - Pull Up For more information please visit the Expedition India website! www.india2011.com/​ Follow us on our…

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            • #4 - Level 2 - Chin Up

              00:07

              from GOi2P Added 14 0 0

              i2P Youth Ambassador Strength & Conditioning Strength-Stability - #4 - Level 2 - Chin Up For more information please visit the Expedition India website! www.india2011.com/​ Follow us on our…

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              • #4 - Level 1- Vermont Pullup

                00:09

                from GOi2P Added 30 0 0

                i2P Youth Ambassador Strength & Conditioning Strength-Stability - #4 - Level 1- Vermont Pullup For more information please visit the Expedition India website! www.india2011.com/​ Follow us…

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                • #3 - Level 3 - Elevated Mountain Climber to Push Up Hands on Ball

                  00:12

                  from GOi2P Added 21 0 0

                  i2P Youth Ambassador Strength & Conditioning Strength-Stability - #3 - Level 3 - Elevated Mountain Climber to Push Up Hands on Ball For more information please visit the Expedition India website! www.india2011.com/​ Follow…

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                  • #3 - Level 2 - Elevated Mountain Climber to Push Up

                    00:13

                    from GOi2P Added 18 1 0

                    i2P Youth Ambassador Strength & Conditioning Strength-Stability - #3 - Level 2 - Elevated Mountain Climber to Push Up For more information please visit the Expedition India website! www.india2011.com/​ Follow…

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                    • #3 - Level 1 - Push Up

                      00:06

                      from GOi2P Added 12 0 0

                      i2P Youth Ambassador Strength & Conditioning Strength-Stability - #3 - Level 1 - Push Up For more information please visit the Expedition India website! www.india2011.com/​ Follow us on our…

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                      • #2 - Level 3 - Elevated Dip Cycle

                        00:08

                        from GOi2P Added 31 0 0

                        i2P Youth Ambassador Strength & Conditioning Strength-Stability - #2 - Level 3 - Elevated Dip Cycle For more information please visit the Expedition India website! www.india2011.com/​ Follow…

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                        • #2 - Level 2 - Bent Knee Hip Extension March

                          00:14

                          from GOi2P Added 38 0 0

                          i2P Youth Ambassador Strength & Conditioning Strength-Stability - #2 - Level 2 - Bent Knee Hip Extension March For more information please visit the Expedition India website! www.india2011.com/​ Follow…

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