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  1. Learn to Run Barefoot with Lee Saxby and Terra Plana


    from Christoph Dahn / Added

    70.6K Plays / / 0 Comments

    In this 10 minute video Running coach Lee Saxby teaches the Art of running in a natural way.

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    • Run and Play: The Alpine Lakes Wilderness


      from Luna Sandals / Added

      22.3K Plays / / 3 Comments

      Running in Luna Sandals, Scott shares his love for wild places and one of his favorite places to run and play; The Alpine Lakes Wilderness in the Cascades of Washington. The lakes featured are called…

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      • VIVOBAREFOOT AW11 Shoot


        from VIVOBAREFOOT / Added

        62.8K Plays / / 5 Comments

        Directed by Steve Hickery and Anna Lincoln Filmed by Christopher Tirrell To launch next season’s new, exciting performance range we travelled to Bantham for a photoshoot, showing our performance…

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        • Barefoot Running Posture


          from Dale Turrell / Added

          34 Plays / / 0 Comments

          The fundimentals of Barefoot Running starts with POSTURE. It is all about basics

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          • Paleo Power Meals


            from Mykim Dang / Added

            7,630 Plays / / 4 Comments

            Get to know Michael DePaolis the creator and chef extrodinare behind Paleo Power Meals, a Boston-based fresh food delivery service that helps athletes and health enthusiasts alike eat clean, and be…

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            • VIVOBAREFOOT - Training - Correct Barefoot Running Posture with Lee Saxby


              from VIVOBAREFOOT / Added

              36.8K Plays / / 1 Comment

              Wearing VIVOBAREFOOT shoes

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              • VIVOBAREFOOT - Training - Barefoot Walking with correct posture


                from VIVOBAREFOOT / Added

                85.5K Plays / / 1 Comment

                Walking around barefoot begins to reconnect your brain with the sensory information coming from the soles of your feet. It allows your mind to adapt to this new information and ‘label it’…

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                • Running Form in 30 Seconds


                  from Greatist / Added

                  191K Plays / / 0 Comments

                  With tips assembled from barefoot running research, the pose method, and studying the pros, Greatist simplifies proper running technique into a 30 second starter package. From: http://www.greatist.com/fitness/proper-running-technique-in-30-seconds/

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                  • VIVOBAREFOOT - Training - Correct Barefoot Jumping


                    from VIVOBAREFOOT / Added

                    20.2K Plays / / 0 Comments

                    Lee Saxby introduces barefoot jumping.

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                    • Barefoot Running: Forefoot Strike in Slow Motion


                      from Runblogger / Added

                      57.9K Plays / / 0 Comments

                      Frame by frame view of my forefoot strike while running barefoot on an asphalt driveway. Filmed at 60 fps on a Casio Exilim EX-F1 digital camera.

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                      • Barefoot humanengineering


                        from Yoo Jaeho / Added

                        83.1K Plays / / 0 Comments

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                        • Calf Muscle Contraction in Vibram Fivefingers


                          from Runblogger / Added

                          2,525 Plays / / 0 Comments

                          Delayed onset muscle soreness in the lower calf (soleus) muscle is very common among new barefoot and Vibram Fivefingers runners. This video clearly shows the tightening of this muscle and the Achilles…

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