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  1. "BREATHE"

    01:31

    from Paul Schneider Added 478K 5,752 152

    This Crossfit inspired piece is an experiment in sound, small moments, dynamic build and human intensity. It's a race against the clock that we all must face, and a reminder to breathe, because…

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    • Crossfit High Voltage

      02:03

      from Sons of Summer Added 159K 369 16

      Epic Junction loves crossfit!!......it was awesome working with High Voltage and their athletes to create this crazy video, your enthusiasm and energy is contagious. www.crossfithighvoltage.com www.epicjunction.com

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      • Taping your hands for pull-ups

        04:09

        from CrossFit Los Angeles Added 157K 130 3

        This is one of the best methods around for creating a protective barrier between your hand and a pull-up bar - especially effective when you already have a rip.

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        • CrossFit Thrusters

          00:38

          from Darryl Pierce Added 173K 17 3

          Perfect demo of what thrusters should look like for CrossFit workouts of the day (WODs).

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          • How to tape your hands to prevent ripping

            01:46

            from Mike Doyle Added 2,133 5 0

            I have been watching videos tutorials on this topic and they are SO LONG. I decided to make a short one that was to the point. And I add some upbeat music. Fun.

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            • How to Apply Goat Tape

              03:09

              from George Kunhardt Added 29.2K 2 0

              This is a brief tutorial on how we advise you to apply Goat Tape before doing pull-ups, toes to bar, or any other exercise where you typically tear your hands apart!

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              • Hand Taping Method

                03:34

                from CrossFit Sweat Shop Added 404 0 0

                Quick and easy way to tape hands when tears are present on palms. http://www.CrossfitSweatShop.com

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                • Making a Tape Grip

                  03:05

                  from Paul Southern Added 877 0 0

                  Jessica shows how to make a hand grip from tape to prevent tearing the hands up on the pull-up bars or rings.

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                  • Hand Taping

                    05:12

                    from Kevin Wood Added 100 0 0

                    The quick way and slower way to tape your hands.

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                    • Mike Bozzelli Competes in the 2012 Open

                      02:13

                      from Mike Doyle Added 1,749 0 0

                      Early in 2012 I did a video where I asked people why they want to make it to the Games. I had never met Mike Bozzelli before this day but something about his story caught my attention. Sooo, I asked…

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                      • Rip Prevention by Evelyn

                        01:42

                        from Jennifer McKenzie Added 432 0 1

                        Most of us Crossfitters are proud of our calluses and rips, until it interferes with the next workout. But as our sports message therapist, Evelyn can't be running around with torn up hands!…

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                        • Crossfit Atlanta Team WOD

                          03:57

                          from leah anderson Added 214 0 0

                          Last team WOD before the 2009 Crossfit Games Affiliate Cup!

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