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  1. How to Use a Double End Bag

    02:26

    from Ringside Added 24.4K 5 1

    Tips how to choose the right size double end bag and incorporate two different techniques into your training. Ringside's own Albert Guardado Jr. walks you through selecting the correct bag and…

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    • Ringside's TKO #4 - Defending Against The Jab

      02:06

      from Ringside Added 2,186 1 0

      Ringside's TKO #4 Learn 4 techniques to defend against the jab utilizing these tips from Ringside's own Albert Guardado Jr. Albert's boxing background includes: 3 Time US Championship…

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