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  1. Systems Wall Training with Alex Johnson

    04:14

    from The RV Project Added 39.2K 96 2

    Alex Johnson is training to send a V14 and a 5.14 in 2016. How will she take it to the next level? One major piece of the puzzle is the Nicros Systems Wall, which she uses to train both sides evenly,…

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    • Neil Gresham's Freakshow

      03:52

      from Polished Project Added 43.5K 224 4

      A 4 minute insight into the art of hard work, patience and perseverance behind successful red point climbing, following British climber Neil Gresham as he battles to force his body and mind into shape…

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      • Training for climbing: fingerboard

        02:22

        from Taylor made videography Added 6,136 48 1

        Tom takes us through some fingerboard exercises from beginner to pro

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        • Training for climbing: Endurance with Alex Barrows

          07:05

          from Taylor made videography Added 5,123 31 0

          Base endurance: 20-40 minutes on the wall A feeling of bloodflow in the forearms, or a light pump but always in control Training for longer, pumpy routes: Circuit of approx. 30 moves Rest between…

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          • Strength training for climbing: Rings

            04:25

            from Taylor made videography Added 17K 138 1

            Ben from Alpkit takes us through a range of exercises on the gymnastic rings.

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            • Strength training for climbing: the campus board

              03:45

              from Taylor made videography Added 6,279 64 0

              Episode 2 of the 'training for climbing series' I'm producing for the Depot Climbing Centre, this time it's all about the campus board. I couldn't have been happier with the…

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              • Strength training for climbing: on the bar

                02:00

                from Taylor made videography Added 17.7K 148 0

                A video I produced for the Depot climbing centre. I made use of after effects to draw an emphasis onto specific movements in each exercise.

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                • Forearm Antagonist Muscle Training

                  07:36

                  from Training4Climbing Added 15K 54 2

                  Learn how to best train the important, but often overlooked, extensor muscles of the forearm.

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                  • Matilda Söderlund gettin' Kraft!

                    03:34

                    from cafekraft Added 22.3K 78 3

                    Die frohe Kunde von Gimme Kraft! aus Nemberch ist in den vergangenen 365 Tagen rund um die Welt gegangen. Und wenn die beiden Startrainer grad mal nicht in ihrem Learjet zu exotischen Orten reisen,…

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                    • The Workout

                      09:23

                      from Moon Climbing Added 5,603 58 0

                      The Workout is a video made in Kalymnos by the climber and trainer Lucas Dourdourekas.It shows specific training for climbing including campusboard training 1-5-9,deep lock offs 1-8,hangings,Moonboard,one…

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                      • Wild Country - Steep Board Training - Part 2 - Advanced - with Ned Feehally + James Blay

                        05:47

                        from Wild Country Added 7,882 66 0

                        Ned Feehally is one of the Uk's top boulderers. He's also a master of training and one of the brains behind the amazing Beastmaker training boards (www.beastmaker.co.uk). So when he decided…

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                        • Wild Country Steep Board Training - Part 1 - Basics - with Ned Feehally + James Blay

                          05:54

                          from Wild Country Added 18.4K 109 3

                          Ned Feehally is one of the Uk's top boulderers. He's also a master of training and one of the brains behind the amazing Beastmaker training boards (www.beastmaker.co.uk). So when he decided…

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