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  1. Andrej Zachar's "Life Is Fight"


    from Jakub Steinecker / Added

    2,019 Plays / / 0 Comments

    This is a short motivational video about Andrej Zachar doing functional training. This is an image of his fight, achieving his goals. The only thing you have to know, that you can do the same. kamera,…

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    • We are Mighty CrossFit


      from Nick Colombini / Added

      518 Plays / / 0 Comments

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      • JMU Strength & Conditioning, 300 version 3 workout


        from Greg Werner / Added

        46K Plays / / 0 Comments

        Andrew Roeder, JMU '08, previous JMU S&C Assistant, West Point S&C Intern, and now U.S. Army Officer in training, performs the latest 300 rep workout. This workout was inspired by the…

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