1. Do 5 sets:
    20 Inner Heels
    20 Russian Twists

    Uploaded
  2. Do 5 sets:
    5 Straight Leg Sit Ups
    20 Push Up Pulses
    20 Jumping Jacks

    Uploaded
  3. 2 Sets
    20 Tricep Dip Set
    100 Front Cardio Kicks

    Uploaded
  4. 10 Squats, 10 sec Squat Hold
    9 Squats, 10 sec Squat Hold
    8 Squats, 10 sec Squat Hold
    7 Squats, 7 sec Squat Hold
    Down To 1

    Uploaded
  5. Do 10 sets:
    10 Jumping Jacks
    2 Burpees

    Uploaded

Mini Workouts Vol V

Jenna Wolfe PRO

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