1. This is a demonstration of arm balance postures from the Third Series, practiced by Ty Landrum. Shot on November 27, 2015 in Dubai.

    # vimeo.com/147607445 Uploaded 7,502 Plays 0 Comments
  2. Extended Ashtanga Vinyasa demo, with explanations, by Ty Landrum. Shot in Mysore by Alessandro Sigismondi in December of 2015.

    # vimeo.com/156057402 Uploaded 3,294 Plays 0 Comments
  3. This video shows how to move into and out of Upward Facing Dog using a wave like action that ripples through the spine. Instruction by Ty Landrum.

    # vimeo.com/150498937 Uploaded 8,411 Plays 0 Comments
  4. Ashtanga Yoga demo by Ty Landrum in Mysore, India. This is the shorter version of a longer video, with explanations, which can also be seen on this channel. Filming and production by Alessandro Sigismondi.

    alessandrosigismondi.com
    tylandrum.com

    # vimeo.com/150218003 Uploaded 36.8K Plays 2 Comments

Ty Landrum

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  • aitniram69

    Watching Ty Landrum as the Ashtanga series evolves through him is beyond words... there is nothing to comment, nothing to think... there is just the experience and the tears on my face as I immerse myself in the moment. Thank you!!!!

    by aitniram69

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