Ashtanga Yoga demo by Ty Landrum in Mysore, India. This is the shorter version of a longer video, with explanations, which can also be seen on this channel. Filming and production by Alessandro Sigismondi.
Watching Ty Landrum as the Ashtanga series evolves through him is beyond words... there is nothing to comment, nothing to think... there is just the experience and the tears on my face as I immerse myself in the moment. Thank you!!!!