Having been sidelined from my favorite activities (due to chronic/repetitive use injuries) I found a dance that doesn't aggravate those issues - AND it's as joyful as it is challenging. Many thanks to Sirkka & Kate of TWIRLING GIRLISH who are truly gifted dancers and inspirational teachers. Every time I watch them I am reminded that I have a long way to go.
My apologies to my extremely patient husband, who tolerated loose hoops throughout the house! The dogs and cat have been equally forgiving.
Music by the New Radicals - a fun throw-back from the 90's. "You Get What You Give."
My appendix was removed at midnight on Saturday October 4 ..... which waylaid my hooping progress. I was not allowed to hoop for at least 6 weeks - and then I was traveling. This was the 2nd of 3 workouts I was able to enjoy in Seattle while visiting family.